Spring Detox With all this snow & cold weather we’ve been experiencing it may seem like winter will never say goodbye, but actually spring is already tentatively revealing her buds and blossoms, this makes it the perfect time to start contemplating a fresh start. Spring is a great time to de-clutter our lives, to let go …
Medicine is constantly exploring new avenues of health care, and the old paradigms of thinking are making way for the evolution of a new practice of medicine that is a blend of lifestyle and medicine. These styles merge the principles of traditional medicine along with preventative and integrative techniques that look at ways in which …
Many of the health issues faced by today’s society are the result of a compromised digestive and immune system and this could be traced back to unhealthy eating habits, chronic stress and environmental pollutants. By following a simple recipe of nurturing mind, body and spirit as nature intended, we choose to create a healthy and …
Mainstream allopathic medicine is based on Newtonian science which addresses the biochemistry of the human body, while energy medicine is based upon the principles of biophysics. Energy medicine thus delivers a new dimension, which complements mainstream medicine, through correcting dysfunctions in the energetic or informational field, which help improve or initiate the healing process. Our …
Geneen Roth author of Woman Food and God finally stopped dieting when she realized it was her heart that was hungry not her body. “My obsession with food ended when I stopped leaving myself and staying in the present moment. I learnt a philosophical, scientific, psychological, spiritual, body based approach that started with observing my …
