Ingredient: Himalayan salt

Nasturtium Pesto

Nasturtium Pesto Print Recipe While on a foraging walk high up on the vineyard laden hills above Groot Constantia I came across an abundant field of nasturtiums, they had the perfect view over the Constantia valley towards the sea that blesses these award-winning wines with cool sea breezes. I was sure that these nasturtiums would …

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Ottolenghi inspired kale pancakes

Ottolenghi inspired kale pancakes Print Recipe These pancakes are light and fluffy and loaded with leafy green goodness. Serve for brunch with halloumi or a poached egg with a little basil pesto. Servings 4 Servings 4 Ottolenghi inspired kale pancakes Print Recipe These pancakes are light and fluffy and loaded with leafy green goodness. Serve …

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Broccoli Fritters

Broccoli Fritters Print Recipe These are a delicious way to serve cruciferous vegetables which are high in Sulforaphanes which are cancer preventing. They freeze really well too, serve them up with a kale pesto and poached egg – nutritious delicious! Servings 8 Fritters Servings 8 Fritters Broccoli Fritters Print Recipe These are a delicious way …

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