Name: Broccoli Fritters
Yield: 8 Fritters
Ingredients: 2 Cups Raw Broccoli (Chopped); 2 Eggs (Large); 1/2 Teaspoon Himalayan salt; 1/2 Cup Parmesan cheese; 1/2 Cup Panko Bread Crumbs (Or any other fresh breadcrumbs); 2 Tablespoons Coconut oil

Broccoli Fritters

These are a delicious way to serve cruciferous vegetables which are high in Sulforaphanes which are cancer preventing. They freeze really well too, serve them up with a kale pesto and poached egg - nutritious delicious!

Servings

8 Fritters

Servings

8 Fritters

Broccoli Fritters

Servings

8 Fritters

Servings

8 Fritters

Ingredients

2 Cups Raw Broccoli Chopped
2 Eggs Large
1/2 Teaspoon Himalayan salt
1/2 Cup Parmesan cheese
1/2 Cup Panko Bread Crumbs Or any other fresh breadcrumbs
2 Tablespoons Coconut oil

Servings: Fritters

Instructions

Steam the broccoli for 2 minutes, then add to beaten egg. Add Panko & Parmesan and process in a food processor. Blend until just roughly chopped. Form into Tablespoon size balls and press flat. Heat oil in a skillet, drop in balls and cook until both sides are crispy.

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