Health programmes that cover the following topics are addressed over 6 sessions.  You will be given a personalised protocol with recipes & recommended supplements. Each session will be educational in nature with the most up to date valuable research shared. You will be coached each week to make changes to your current regime that will support the healing process and allow your body to return to it’s inherent state of wellbeing.

  • Auto Immune e.g.  Hashimoto’s thyroiditis 
  • Healing your Gut e.g. allergies, eczema
  • Type 2 diabetes/insulin resistance
  • Hormones e.g. menopause & infertility
  •  Emotional eating
  •  Weight management
  • Candida
  • Living your best life: 12 steps to a life that works FOR you


‘What you eat becomes your inner potential.’  Food and Spirit