Postberg flowers Lynne on the rocksAbout Lynne

As a Health Coach, Lynne’s role is to support and motivate you in the successful achievement of your health goals. You will be inspired with practical ideas to implement positive food & lifestyle changes.

Lynne spent many years living, sailing and cooking on yachts in the Caribbean; she has also cooked at Kripalu, the largest Yoga Institute in America and ran the kitchens at Bodhi Khaya, a retreat centre near Stanford and the Buddhist Retreat Centre in Ixopo, KZN.

Lynne practices as an Integrative Health Practitioner and is a qualified Clinical Nutritionist. She is a member of the Institute of Functional Medicine (USA) and SASIM (The South African Society of Integrative Medicine) & The Health Coaches Association of SA.

Lynne is a qualified Health Coach through Patrick Holford’s Zest4Life training program.

As an experienced Whole Foods Chef Lynne combines her skills and knowledge in practical ways that support her clients in achieving optimal nourishment, health & wellbeing.  Her recipes have been featured in various publications, including Food & Home, Destiny & Wellness Magazine.

Lynne see’s her role as a conduit for you to find your way back to perfect health, the body’s natural state of being.

 

‘The food we eat can either be the safest and most powerful form of medicine or the slowest form of poison.’  Ann Wigmore